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Enhance the taste of your lunchtime sandwich or enliven your afternoon snacking routine with a container of Classic Hummus from Good & Gather™. In this regard, some recent research compared several popular condiments to determine which is the most naturally nutrient rich (NNR). Nutrition Facts. Made with garlic and lemon juice for a classic flavor that's sure to satisfy, this blended hummus dip is free of artificial colors and flavors. 80. Lowers cholesterol. Now that we’re nearing the end of 2020 (finally), there are more than 2,000 products under the Good & Gather name — including dairy, produce, ready-made pastas, meat, granola bars, “avocado toast” salad kits, beet hummus, sparkling water, and so much more. Hummus is low in carbohydrates and is also a fairly good source of plant-based protein and fibre . Calories ... tells you how much a nutrient in a serving of food contributes to a daily diet. Learn the good & bad for 250,000+ products. Good & Gather Classic Hummus. tbsp. The short answer: yes, hummus … Tahini and olive oil supply the bulk of these heart-healthy unsaturated fats . Personalized health review for Good & Gather Hummus, Red Pepper: 70 calories, nutrition grade (B plus), problematic ingredients, and more. Hummus is naturally high in good fat because of its sesame seed and olive oil content, with around 1 tbsp (30g) containing 8g of unsaturated fats. The chickpeas in hummus will also help to reduce cholesterol. Serving Size. Brands from Albertsons, Aldi , Kroger, and Target all ranked among the hummus … Learn the good & bad for 250,000+ products. Good & Gather Pine Nut Hummus Nutrition Facts Serving Size tbsp Amount Per Serving 80 Calories % Daily Value* 8% Total Fat 5g 3% Saturated Fat 0.5g Trans Fat … Hummus is also a good source of polyunsaturated and monounsaturated fats, which in moderate amounts can help lower your risk for heart disease and improve cholesterol. It’s a delicious and creamy spread that features chickpeas—also called garbanzo beans. Amount Per Serving. And it’s easy to wonder how something that tastes so good could even be healthy. The "great texture" and "not overly garlicky" taste of Tribe Organic Roasted Garlic Hummus garnered high marks, making it one of our tasters' favorites. Hummus nutrition is definitely something to keep in mind. The line is made without artificial flavors and sweeteners, synthetic colors, or high fructose corn syrup. Hummus is good for you provided you’re not eating one that’s packed with extra ingredients like sugar, just be wary of how much you’re eating. However, hummus (mainly) uses whole food ingredients, and as shown in the above nutrition table, it offers a good range of nutrients. 2,000 calories a day is used for general nutrition advice. So for the sake of journalism, we asked three nutrition pros this very question. Legumes like … Good&Gather Roasted Garlic Hummus (Target store brand): 8 ppb Store brand hummus for the win! Personalized health review for Good & Gather Classic Hummus: 80 calories, nutrition grade (B plus), problematic ingredients, and more.

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