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Mix brown sugar, cumin, and cayenne pepper together in a small bowl with a fork. Sprinkle mixture over potatoes to coat. Preheat oven at 450 degrees Fahrenheit. Soak potatoes in cold water, covered for 1 hour. My sister and I developed this tasty side dish. 7 %. 21.4 g You saved Easy Sweet Potato Wedges to your. Peel the sweet potatoes (if preferred) and cut off the pointy ends. Place potatoes in gallon ziploc bag or large bowl and add remaining ingredients. Preheat the oven to 350 degrees F (175 degrees C). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. These are a wonderful twist to regular old fries!!! Place the sweet potato wedges in a large bowl, then add in the olive oil, salt, garlic powder, sugar, seasoning, and black pepper. Increase the heat to 400 degrees F (200 degrees C). this link is to an external site that may or may not meet accessibility guidelines. The cayenne pepper can be increased to taste. After reading how good sweet potatoes are for us, I set out to find a fast, easy recipe that was also delicious. Soak potatoes in cold water, covered for 1 hour. Mix … Place potatoes into a bowl and drizzle with oil. Brandon Wilde Blend. If you dont want to fry them, Ive also baked wedges in the oven coated with some EVOO, cooked til nice and tender and crisp, and then toss gently with the other ingredients :-) I hope you enjoy them!!! Total Carbohydrate Serve. They also don't need 30 minutes in the oven, especially at 400F. https://www.myrecipes.com/recipe/oven-roasted-sweet-potato-wedges When I was a kid, a lot of fast food restaurants served potato wedges and, besides curly or waffle (obviously), wedges were where it was at. Spray a rimmed baking sheet with cooking spray. Next time I would probably cook them 16-17 minutes total. Savory Sweet Potato Wedges. In a heavy-pot, fry potatoes (in batches) in 3 inches of hot oil for 3-5 minutes, or until edges are browned nicely. These easy sweet potato wedges combine simple ingredients, providing a delicious savory and sweet side dish that's prepared in under an hour. Drain potatoes and pat dry with paper towels. Peel sweet potatoes, and cut in half lengthwise. Once the sweet potatoes have cooked and the garlic has roasted, we’ll quickly whip together Greek yogurt, rosemary, and the garlic to make our sauce. You can use vegetable oil instead of olive oil, if preferred. Drain on paper towels, and keep warm. 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon dried oregano 1 teaspoon black pepper Bake in the preheated oven for 10 minutes. Preheat the oven to 450º F. Cut the sweet potatoes in half and then cut each half into four equal … On a rimmed baking sheet, toss sweet potatoes with garlic, olive oil, thyme, crushed red pepper, and … Thankfully I used parchment paper to prevent them from sticking. Nutrient information is not available for all ingredients. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This seasoning blend was designed to provide optimal flavor with minimal sodium. Place in single layer on baking sheet. Place potatoes in a bowl, and add parsley, tarragon, rosemary, juice, cumin and salt and pepper to taste. I have found these wedges are even better reheated the next day, so make a bunch! I cooked mine for 10 at 350F, then another 10 at 400F and they were already getting overdone for my tastes. Remove from the oven and turn the potatoes. And with the addition of a little salt, you get that perfect mix of savory and sweet … Info. Bake for 15 minutes. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. 239 calories; protein 3.1g 6% DV; carbohydrates 47.2g 15% DV; fat 4.7g 7% DV; cholesterol 0mg; sodium 107.4mg 4% DV. Add comma separated list of ingredients to include in recipe. Cut each half into long wedges. The edges get all crispy and browned and the centers remain soft and tender. Mix well, making sure each wedge is coated with oil and spices. Drain potatoes and pat dry with paper towels. Scrub the potatoes if leaving the skins on or peel. Continue to cook until fork-tender, about 20 minutes. Cut sweet potato into wedges (about 8 wedges per potato). Cook time is for each batch. Add comma separated list of ingredients to exclude from recipe. In a heavy-pot, fry potatoes (in batches) in 3 inches of hot oil for 3-5 minutes, or until edges are browned nicely. Amount is based on available nutrient data. Slice the sweet potatoes in half (lengthwise), then cut each piece into wedges. Most people won't think twice about serving basic cornbread when is on the table. When I was a kid, a lot of fast food restaurants served potato wedges and, besides curly or waffle (obviously), wedges were where it was at. These easy sweet potato wedges combine simple ingredients, providing a delicious savory and sweet side dish that's prepared in under an hour. 4 sweet potatoes, peeled and cut into wedges. Your daily values may be higher or lower depending on your calorie needs. Place in oven. First you will want to get out a cutting board and a knife. All it takes is a sprinkle of fresh rosemary and standard pantry spices to take these roasted sweet potato wedges from overtly sweet to simple, salty-sweet perfection. Peel sweet potatoes, and cut in half lengthwise. Allrecipes is part of the Meredith Food Group. Also at such a high heat, the sugars will burn, so keep a close eye on them. Very good flavor, however they definitely need some salt so sprinkle some on at the end, to taste. If you prefer to explore the savory side of sweet potatoes, make these roasted sweet potato wedges for an easy and delicious fall dish. The use of fresh orange (or other citrus*) zest allows for a touch of customization—to suit any cuisine or palate. Information is not currently available for this nutrient. Lay out wedges on the prepared baking sheet. And with the addition of a little salt, you get that perfect mix of savory and sweet – a … Turn over and bake another 10-15 minutes. The edges get all crispy and browned and the centers remain soft and tender. Coat potatoes evenly with oil and spices. Percent Daily Values are based on a 2,000 calorie diet. Line a baking sheet with aluminium foil. The final result is going to be crunchy yet tender, sweet yet savory, hands-down-so-tasty sweet potato wedges that I … © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Congrats!

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