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105 calories, 2 g fat (4 dumplings) Edamame: Steamed young soybeans in their pods 100 calories, 3 g fat (1/2 cup shelled) Tempura: Deep-fried shrimp and/or vegetables with a soy dipping sauce 260 calories, 14 g fat (2 shrimp and 4 pieces of vegetable) Gyoza: Pan-fried dumplings filled with meat, seafood or vegetables. : Calorie breakdown: 6% fat, 85% carbs, 10% protein. There are 290 calories in 1 tray (9 pieces) (200 g) of Bento Nouveau Vegetarian Futomaki Sushi. Generic Generic - Futomaki Sushi Roll. American Idol Maki. 82 % 72g Carbs. Serving Size. ... Dragon Maki. The avocado roll is higher in fat than the zero-fat cucumber roll, but most of that is healthy monosaturated fat because of the avocado. Sushi Vegetable Futomaki. 10 % 4g Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Monster Maki. Nutrition Facts. Depending on how you market it, it could also be known as a sushi burrito. East Coast. Sushi Vegetable Futomaki. 1 to 10 of 507 for Vegetarian Futomaki Sushi Vegetarian Futomaki Sushi (Bento Nouveau) Per 1 tray (9 pieces) - Calories: 290kcal | Fat: 2.00g | Carbs: 66.00g | Protein: 7.60g Nutrition Facts - Similar 2,000 calories a day is used for general nutrition advice. 26 % 12g Fat. Spider Cheese Maki. Daily Goals. Learn about the number of calories and nutritional and diet information for YO! Its sodium content is about 26 percent, followed by carbohydrates at 24 percent. Serving Size : 6 pieces. 14 % 14g Protein. Amount Per ... tells you how much a nutrient in a serving of food contributes to a daily diet. Comprehensive nutrition resource for YO! In Japan, Futomaki is cut into 2cm (0.8inch) thick pieces. Tokyo Sandwich. How does this food fit into your daily goals? Veggie Lover Maki. Futomaki Sushi. 8 % 7g Protein. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Shrimp Tempura Maki. About Food Exercise Apps Community Blog Shop Premium. The Rainbow Roll is an uramaki sushi roll made with crab substitute, avocado, and a variety of raw fish toppings. The protein is 8 grams and contains 25 grams of sugar. 2,000 calories a day is used for general nutrition advice. Avacado Bomb Roll. Futomaki literally means futo (thick/fat) maki (roll). This is part of our comprehensive database of 40,000 foods including foods from hundreds … These percentages are for a roll containing 6 Futomaki slices. Bonsai's - Futomaki Roll. Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) Fiber: 5.8 g per roll (0.96 g per piece) Protein: 2.1 g per roll (0.35 g per piece) Rainbow Roll. 446 / 2,000 cal left. futomaki mix nutrition facts and nutritional information. Futomaki: Opposite of hosomaki, a “thick roll”, where there are more ingredients inside. A lower calorie maki roll and another great vegetarian option next to the cucumber roll. Sign Up. This is the sushi that you often see at take away sushi shops. Crunchy Salmon Tempura Maki. Veggie Spring Roll Panda Express 2 rolls 160.0 calories 22.0 grams carbs 7.0 grams fat 4.0 grams protein 4.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat … Calories in Sushi Vegetable Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Sushi Vegetable Roll. Percentages are based on a diet of 2000 calories a day. 380 Cal. Find calories, carbs, and nutritional contents for futomaki mix and over 2,000,000 other foods at MyFitnessPal.com. Futomaki . Log Food. 2,000 calories a … Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. Hamburger Maki. Surf and Turf Maki. Futomaki roll calories. Red Dragon Maki. Broadway Maki. Volcano Maki. Avocado Roll. Rotary Sandwich. There are 380 calories in 1 roll (6 pcs) of Futomaki. Fitness Goals : Heart Healthy. Norwegian Maki. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. This type of sushi roll is the traditional and classic sushi roll. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams of protein. Is this information inaccurate or incomplete? Calorie Goal 1,554 cal. These futomaki rolls can vary in sizes, some are very extravagant with 5 or more ingredients. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Per 1 tray (9 pieces) - Calories: 290kcal | Fat: 2.00g | Carbs: 66.00g | Protein: 7.60g, Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g, Per 1 piece - Calories: 37kcal | Fat: 0.11g | Carbs: 7.77g | Protein: 1.12g, Per 1 piece - Calories: 38kcal | Fat: 0.07g | Carbs: 8.24g | Protein: 0.80g, Per 1 cube - Calories: 13kcal | Fat: 0.20g | Carbs: 2.40g | Protein: 0.47g, Per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Protein: 1.85g, Per 1 piece - Calories: 46kcal | Fat: 0.16g | Carbs: 9.07g | Protein: 1.79g, Per 1 piece - Calories: 46kcal | Fat: 0.12g | Carbs: 9.16g | Protein: 1.94g, Per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Protein: 41.99g, Per 1 piece - Calories: 203kcal | Fat: 2.31g | Carbs: 39.94g | Protein: 4.65g, If you can't find the item you're looking for, please help out by. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The cholesterol content of this food is 11% and 6% dietary fiber. Lose weight by tracking your caloric intake quickly and easily. Serving Size : 1 roll. 60 % 62g Carbs. The calories in this dish are 380 for each roll. Mexican Roll. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Snow White Maki. 65 Net Carbs Per Serving Add to Food ... Bento Sushi Spicy Spring Roll & Sushi Combo. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find nutrition facts for over 2,000,000 foods. 446 Cal. Log In. pieces. Free online calorie counter and diet plan. In Australia, the take away stores usually cut the rolls in half, but are still quite long.

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